Divorce & Seperation
Supportive online therapy to help you process emotions, rebuild confidence, and find direction after a divorce or separation.
Going through a divorce or separation can be one of the most emotionally challenging experiences in life. Feelings of grief, loss, confusion, and anxiety are natural as you adjust to major changes in relationships, identity, and daily life.
How Online Counselling Can Help
Therapy offers a safe, supportive, and non-judgmental space where you can explore these emotions at your own pace. Together, we can work on understanding your feelings, building resilience, and creating a new sense of stability and direction.
Who This Page is For
Whether you’re finding it difficult to communicate with a former partner, adjusting to co-parenting, or rediscovering who you are outside of a relationship, I’m here to help you move forward with clarity, confidence, and self-compassion.
Frequently Asked Questions
What is online therapy and how does it work?
Online therapy allows you to meet with me via a secure video platform from the comfort of your own home. It offers the same level of support and confidentiality as in-person counselling.
Is online therapy confidential?
Yes. I use a secure video platform and follow strict professional guidelines to ensure your privacy and confidentiality at all times.
Do I need to have experience with therapy?
Not at all. Many people come to therapy for the first time when they start to feel stuck, overwhelmed, or unsure how to move forward. I’ll guide you through the process at your own pace.
Can I have therapy if I’m outside the Cotswolds?
Yes — because sessions are online, I can work with clients across the UK and beyond.